Photo: Some of our gals kickin' it on the machine.
Photo credit, Bridgette Emerson.
Online
Pilates Specials!
We have some online specials for those of
you interested in Pilates Deals! They are only available
online, using our online system. Check
them out here, or go to our online
schedule and choose the "Packages" option
in the retail area.
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2010
GYROTONIC®
and GYROKINESIS®
Teacher Training
GYROTONIC®
Certified Trainer Update - in Las Vegas, May 28 - 30, 2010.
GYROTONIC®
Pre-Training and Foundation Training in June and July 2010.
GYROKINESIS® Pre-Training and Foundation
Training in July 2010. [click
here]
Pilates
Teacher Training is ongoing.
[click
here] to read more or write the [studio
here].
Thai Yoga Massage
Read more about Thai Yoga Massage and view
additional photos [here].
Pilates and GYROTONIC® Classes and Appointment Schedule
To see our schedule of Pilates Mat Classes,
Pilates Reformer Classes and Semi-Private Appointments,
GYROTONIC®
Classes and Semi-Private Appointments, GYROKINESIS®
Classes and Vinyasa Yoga Classes in our Cleveland studio,
click the links here:
[Current
Class Schedule] - [Upcoming
Class Schedule]
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2010 News Bits:
Apprentice Teachers
We have three new apprentices at the studio: Sarah
Shemory and Catherine Feldman are GYROTONIC®
Apprentices and Mary Tramonte is a Pilates Apprentice. To
find out about how to work wtih Apprentices or how to become
one, contact the studio. 216.320.9446.
Dry Scrubbing? What is that?
What is the deal with dry scrubbing? Why bother?
What are the benefits? Why is everyone at GYROTONIC®
Cleveland excited about scrubbing? Join Lisa Lansing for scrubbing
on Fridays from 9:10 - 9:25 AM. [Read
more here].
Studio Closed due to inclement weather?
We close when the Cleveland Heights / University Heights School
system closes. [Click here to
read our policies] and use the
link to WKYC to find out if schools are closed. You can
now sign up for text alerts on your phone [here]!
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Check out what
Cleveland Cavalier, Shaquille O'Neal, has to say about GYROTONIC®
exercise.
Our November
Newsletter with Inspired Student, Shaquille O'Neal
Our January Newsletter.
In the media, click
here to read about us in The
Heights Observer.
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