Upcoming Studio Offerings Fall 2014
Beginner Machine Class, Monday nights 6:30 - 7:30 PM
Begins September 15 for 6 weeks
Music class Tuesday at 10:00 AM begins September 2
Applications for Scoliosis Class, Fridays 1:00 PM and 2:00
PM Begins September 19 but it's not too late to join
Level 2 Pre-Training, October 10, 11, 12.
Program 2. Satisfies Level 1 Update Requirment for Teachers,
but only if you update within one year of your expiration.
Fall 2014 Special with
Why not try out our New Client
wtih Pessie Spadone
Buy 3 private lessons
after your Private Consultation, and receive your Private
3 Private Lessons for $199 and your consultation
That's 4 private sessions for the price
If you don't purchase
3 Private Lessons, your consultation is $70.
Call the studio 216.320.9446
or [write to us]
to make use of this New Client Special!
Are you LIVING YOUR YOGA?
for escape is a waste of time. Even if we go on an exotic
vacation, we still bring our thoughts with us. The only true
escape is through transformation, and the only true transformation
is freedom from thoughts. Today when you remember, say to
yourself this Mantra for Daily Living: "I have thoughts
but I am not my thoughts."
Judith Hanson Lasater, Ph.D., P.T. from A Year of Living
Quote of the month:
“I really enjoyed this morning's Pranayama
and what you said toward the end about our practice revealing
our true selves really resonated with me.
You are a terrific teacher, Lisa. Thank you.”
~ Mary – local resident and GYROKINESIS® / GYROTONIC®
Studio or class cancellations this week due
to inclement weather? Check
here. The studio is closed when the schools are closed
in University Heights / Cleveland Heights, or when John
Carroll is closed at night.