Lisa enjoying!

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® Cleveland

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Latest Newsletter | Teacher Training

Upcoming Studio Offerings Fall 2014

New GYROTONIC® Beginner Machine Class, Monday nights 6:30 - 7:30 PM
Begins September 15 for 6 weeks
[more here]

New GYROTONIC® Music class Tuesday at 10:00 AM begins September 2
[more here]

New GYROTONIC® Applications for Scoliosis Class, Fridays 1:00 PM and 2:00 PM Begins September 19 but it's not too late to join
[more here]

GYROTONIC® Level 2 Pre-Training, October 10, 11, 12.
Program 2. Satisfies Level 1 Update Requirment for Teachers, but only if you update within one year of your expiration.
$500. [more here]


Fall 2014 Special with Pessie
Why not try out our New Client Special
wtih Pessie Spadone

  • Buy 3 private lessons after your Private Consultation, and receive your Private Consultion FREE!
  • 3 Private Lessons for $199 and your consultation is FREE!
    That's 4 private sessions for the price of 3.

  • If you don't purchase 3 Private Lessons, your consultation is $70.

Call the studio 216.320.9446 or [write to us] to make use of this New Client Special!


Longing for escape is a waste of time. Even if we go on an exotic vacation, we still bring our thoughts with us. The only true escape is through transformation, and the only true transformation is freedom from thoughts. Today when you remember, say to yourself this Mantra for Daily Living: "I have thoughts but I am not my thoughts."

~ Judith Hanson Lasater, Ph.D., P.T. from A Year of Living Your Yoga


Quote of the month:

I really enjoyed this morning's Pranayama class,
and what you said toward the end about our practice revealing our true selves really resonated with me.
You are a terrific teacher, Lisa. Thank you.

~ Mary local resident and GYROKINESIS® / GYROTONIC® student.


Studio or class cancellations this week due to inclement weather? Check here. The studio is closed when the schools are closed in University Heights / Cleveland Heights, or when John Carroll is closed at night.

   GYROTONIC®, GYROTONIC® & Logo, GYROTONIC EXPANSION SYSTEM® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and used with their permission.
2014 Inspiral Motion LLC.  IP/Copyright information   |   (216) 320-9446 or contact us. |   For hours and location, click here.