While the system has been around for a few decades, many have not heard of the GYROTONIC EXPANSION SYSTEM®. It is a sophisticated technique which ingeniously combines exercise and movement with energetic awakening and transmission. The machine-free work is GYROKINESIS® practice. When applied to machines, it's GYROTONIC® practice.

GYROTONIC® machines were created and hand-made until recently by creator, Juliu Horvath. They include the GYROTONIC® Pulley Tower and it's evolved replacement - the GYROTONIC® Cobra™, the GYROTONIC® Ladder, the GYROTONIC® Jumping / Stretching Board, the Gyrotoner® and the GYROTONIC® Leg Extension Unit. This equipment has evolved over the years and some of the seaoned Master Trainers have evolved with the equipment from the early years. The pieces of equipment are all works of art and something to behold.

The GYROTONIC® Website has a great deal of information about creator, Juliu Horvath, the technique, items for sale, links to studios and instructors around the world and the process to certification.

Unlike anything you have experienced, this system will spiral your spine and limbs, open your energy centers, safely and effortlessly increase the range of motion in your joints, build strength, stamina, flexibilty, power and endurance. People who practice it find it to be the best exercise they have ever experienced. Click the links above to find out more.

Inspiral Motion is the home of GYROTONIC® Cleveland. Lisa Lansing, owner of Inspiral Motion, is both a GYROTONIC® and GYROTONIC® Pre-Trainer (Teacher Trainer) and is currently in the Master Trainer programs for each. She offers special training for in-house apprentices who aspire to teach this work. Contact us for more information.