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Owner Lisa Lansing and Instructor Chrissy Kohler practice
hamstring exercises together on the two different machines.
Lisa Lansing, far left, is on the GYROTONIC®
Cobra™ and Christina Kohler is on the GYROTONIC®
Pulley Tower Combination Unit, right. Both machines offer
similar features.
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Upcoming
Workshops and Teacher Trainings
GYROKINESIS®
Explanations
with GYROKINESIS®
Master Trainer, Lisa Lansing
Tuesdays 12:45 - 1:45 PM
[read more]
GYROTONIC®
Foundation Training and Pre-Training
With GYROTONIC®
Master Trainer, Lisa Lansing
June and July 2010 [read
more]
GYROKINESIS®
Pre-Training and Foundation Training in Summer 2010
News About our Teachers
Lisa Lansing successfully completed GYROTONIC®
Master Trainer requirements in Miami this past November!
Lisa Lansing went to Europe to complete GYROKINESIS®
Master Trainer Studies with Juliu Horvath! She is now
a certified GYROTONIC®
and GYROKINESIS®
Master Trainer - the first of either in Ohio.
We are excited to announce that we successfully completed
January Foundation Course and that GYROTONIC®
Cleveland is now hosting 2 new apprentices! If you are
interested in contacting us for discounted learning opportunities,
call us 216.320.9446.
GYROKINESIS®
Classes on our schedule:
Mondays 9:30 - 10:45 AM
For all levels with Christina Kohler
Tuesdays 12:45 - 1:45 PM
Explanations with Lisa Lansing
Fridays 9:10 - 10:30 AM
Intermediate Class with Lisa Lansing
GYROTONIC®
Semi-Private Classes include:
Monday 11:00 - 11:30 AM GYROTONIC® Therapeutic
Floor Program 1 with Chrissy Kohler (open)
Tuesday 9:30 - 10:30 AM GYROTONIC®
Scoliosis Program 2 (full)
Tuesday 6:00 - 7:00 PM Advanced with Chrissy
Kohler (full)
Thursday 8:15 - 9:30 AM GYROTONIC®Intermediate
Scoliosis Pgograms 2 and 3 with Lisa Lansing (full)
Thursday 12 - 1 PM GYROTONIC®
Beginner Class with Lisa Lansing (full)
Thursday 6:00 - 7:00 PM Intermediate with Chrissy
Kohler (full)
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