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Owner Lisa Lansing and Instructor Chrissy Kohler practice
hamstring exercises together on the two different machines.
Lisa Lansing, far left, is on the GYROTONIC®
Cobra™ and Christina Kohler is on the GYROTONIC®
Pulley Tower Combination Unit, right. Both machines offer
similar features.
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Upcoming
Workshops and Teacher Trainings
GYROKINESIS®
Explanations
with GYROKINESIS®
Master Trainer, Lisa Lansing
Tuesdays 12:45 - 1:45 PM
[read more]
GYROTONIC®
Foundation Training, July 2010
July 11 - 23, with Master Trainer, Lisa Lansing (July
17 Day off)
$1,500 base fee, $350 Studio fee = $1,850 total
$300 non-refundable deposit to hold your spot
Fri, Sat, Sun - 9:00am - 3:00pm
Mon, Tues, Weds, Thurs - 12:00am - 6:00pm
[read more about our
Teacher Trainings]
News About our
Teachers
This summer we are welcoming Elise Kaplovitz, Pre-Trainer,
back to the studio to take clients and be a part of the
Inspiral family. You can get on her schedule now by calling
the studio.
GYROKINESIS®
Classes on our schedule:
Mondays 9:30 - 10:45 AM
For all levels with Christina Kohler
Tuesdays 12:45 - 1:45 PM
Explanations with Lisa Lansing
Fridays 9:10 - 10:30 AM
Intermediate Class with Lisa Lansing
This summer we are offering another class with Elise Kaplovitz.
We'll let you know more when Elise has her schedule ironed
out.
GYROTONIC®
Semi-Private Classes include:
New!
Introduction to GYROTONIC®
Pulley Tower Classes with
Sarah:
Mondays
4 - 5 PM - 3 spaces (starting July
26)
Wednesdays 6 - 7 PM - 3 spaces (starting
July 7)
Thursdays 9:30 - 10:30 AM - 2 spaces
(starting July 8)
These classes provide an introduction to
the GYROTONIC®
methodology on the machines. Students receive excellent
instruction on the basic principles in very small groups
with great hands-on cuing. $150 for 5 classes. Sign up
today!
Monday 11:00 - 11:30 AM GYROTONIC®
Therapeutic Floor Program 1 with Chrissy Kohler
(open)
Tuesday 9:30 - 10:30 AM GYROTONIC®
Scoliosis Program 2 (full)
Tuesday 6:00 - 7:00 PM Advanced with Elise Kaplovitz
(1 open)
Thursday 8:15 - 9:30 AM GYROTONIC®Intermediate
Scoliosis Programs 2 and 3 with Lisa Lansing (full)
Thursday 12 - 1 PM GYROTONIC®
Beginner/Intermediate Class with Lisa Lansing
(full)
Thursday 6:00 - 7:00 PM Intermediate with Elise
Kaplovitz (1 open)
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