Pilates Machine Classes:

Inspiral Motion is pleased to announce our launch of machine classes. In order to enroll in machine classes, you must have machine experience. If you are coming from another studio, you may take a private lesson so we can assess your level and place you accordingly. If you are new to machine work, you must sign up for our $200 Preliminary Reformer Series. Click the Reformer class title to read more.

The first day of class is the most basic day and the class slowly progresses over the weeks, increasing in intensity and complexity. Students are taken safely through the levels and may not advance until they are proficient in the movement patterns and concepts of their specific level.

Pilates Level 3 Reformer Quad

The Level 3 Pilates Reformer course takes participants beyond the Fundamenals and into the essential Pilates syllabus. This course requires students to be aware of integration and strength, while refining breath, joint release, centering and spinal alignment. We build upon our knowledge of the movement Fundamentals taught in levels 1 & 2 and we use this knowledge and apply it to further strengthening and fluidity. Coordination, Back Stroke, Long Stretch, Teaser Preps, and more!

You must be approved by the instructor to take this course.