Pilates Machine Classes:
Inspiral Motion is pleased to announce our launch of machine
classes. In order to enroll in machine classes, you must have
machine experience. If you are coming from another studio,
you may take a private lesson so we can assess your level
and place you accordingly. If you are new to machine work,
you must sign up for our $200 Preliminary Reformer Series.
Click the Reformer class title to read more.
The first day of class is the most basic day and the class
slowly progresses over the weeks, increasing in intensity
and complexity. Students are taken safely through the levels
and may not advance until they are proficient in the movement
patterns and concepts of their specific level.
Pilates Advanced Reformer Level 4
The Advanced Reformer course takes participants into the
more advanced Pilates syllabus. This course requires students
to build even further on core awareness and strength, while
integrating balance, fluidity, breath, joint release, flexibility,
centering, spinal alignment and precision. Jackknife, Up Stretch,
Slide, Climb a Tree, Snake, Long Spine and more!
You must be approved by the instructor to take this course.
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