Pilates Machine Classes:

Inspiral Motion is pleased to announce our launch of machine classes. In order to enroll in machine classes, you must have machine experience. If you are coming from another studio, you may take a private lesson so we can assess your level and place you accordingly. If you are new to machine work, you must sign up for our $200 Preliminary Reformer Series. Click the Reformer class title to read more.

    Pilates Level 3 Reformer Quad
Pilates Level 1 Reformer Workshop   Pilates Advanced Reformer Quad
Pilates Level 2 Reformer Quad   Pilates Advanced Reformer 2* Quad

The first day of class is the most basic day and the class slowly progresses over the weeks, increasing in intensity and complexity. Students are taken safely through the levels and may not advance until they are proficient in the movement patterns and concepts of their specific level.

Pilates Advanced Reformer 2 Quad

The Advanced Reformer 2 Class is as good as it gets. It is the most advanced Pilates Reformer syllabus we teach for students. This course requires students to build even further on core awareness and strength, while integrating balance, fluidity, breath, joint release, flexibility, centering, spinal alignment and precision. All Rowings, Horseback, Swan, Arabesque, Tendon Stretch, Twist and more are all covered and addressed as works in progress. This class moves fluidly and encourages endurance. You must be approved by the instructor to take this course.

 


 
GYROKINESIS® is a registered trademarks of Gyrotonic Sales Corp. and is used with their permission.
© 2002-2007 Inspiral Motion LLC.  IP/Copyright information   |   (216) 320-9446 or contact us.