To get a glimpse of our next session and to see the schedule, click here.

This schedule includes ALL classes at Inspiral, including GYROTONIC®, GYROKINESIS® and Yoga Classes.

Groupon or Living Social subscriber? Mat Classes listed in red.

July 2010

Mondays
9:15 - 9:30 AM -GYROKINESIS® Scrubbing with Chrissy Kohler - drop in
9:30 - 10:45 AM - GYROKINESIS® All Levels with Chrissy Kohler - drop in
11:00 - 11:30 AM - GYROTONIC® Floor Class with Chrissy Kohler - drop in

4:00 - 5:00 PM - Intro to GYROTONIC® Pulley Tower Class with Sarah Shemory new!
6:05 - 7:00 PM - Semi-Private Reformer Level 3 with Katie Cole - Full

Tuesday
9:35 - 10:30 AM - Pilates Reformer L. 2 with Karen - 1 Open
9:35 - 10:30 AM - GYROTONIC® for Scoliosis with Lisa L- 1 open
10:35 - 11:30 AM - Reformer Level 1 with Karen - Open
12:45 - 11:45 - GYROKINESIS® Explanations with Lisa L - drop in
11:30 - 4:30 PM - Private 1 hour Appointments with Karen - Open

3:00 – 6:00 PM - Private 1 hour Appointments with Katie - Open
6:05 - 7:00 PM - Beginner Pilates Mat with Mary - reserve your spot
6:05 - 7:00 PM - GYROTONIC® Advanced Group with Elise - 1 open
7:05 - 8:00 PM - GYROTONIC® Intermediate Group with Elise - 1 open
7:05 - 8:00 PM - Intermediate Pilates Mat Class with Lisa S - reserve your spot
8:05 - 9:00 PM - Advanced Pilates Reformer Quad* with Lisa L - FULL

Wednesday
8:35 - 9:30 AM - Semi-Private Pilates Jump Board Class with Debbie - 1 Open
9:30 - 10:25 AM - Advanced Pilates Mat* with Debbie - reserve your spot


6:00 - 7:00 PM - Intro to GYROTONIC® Pulley Tower Class with Sarah Shemory new!

Thursdays
8:15 - 9:30 AM - GYROTONIC® for Scoliosis with Lisa L - 1 open
9:30 - 10:30 AM - Intro to GYROTONIC® Pulley Tower Class with Sarah Shemory new!
9:35 - 10:30 AM - Pilates Props with Debbie - reserve your spot
12:05 - 1:00 PM - GYROTONIC® Intermediate with Lisa L - FULL

6:05 - 7:00 PM - Learn Pilates™ Part 2 with Lisa L - FULL
7:05 - 8:00 PM - Learn Pilates™ Part 1 with Mary - FULL new!
6:06 - 7:00 PM - GYROTONIC® Intermediate with Elise - FULL
7:00 - 9:00 PM - Anatomy for Pilates Teachers with Lisa L

Fridays
9:35 - 10:30 AM - Reformer L. 3+ Semi-Private Quad with Debbie - 1 Open
9:10 - 9:30 AM - GYROKINESIS® Scrubbing with Lisa L - drop in
9:30 - 10:30 AM - GYROKINESIS® Intermediate with Lisa L - drop in
12:30 - 3:00 PM - GYROTONIC® JAM for Teachers Only with Lisa L - apprentices & teachers only
3:00 - 5:00 PM - GYROTONIC® Advanced Applications with Lisa L and Chrissy - invite only

Saturdays
8:35 - 9:30 - Learn Pilates™ Part 2 with Lisa L - FULL
9:35 - 10:30 - Reformer Levels 2-3 with Mary - 2 Open
10:35 -11:30 - Reformer Level 2 with Mary - 1 Open
11:35 - 12:30 - Learn Pilates™ Part 1 with Mary T - 1 Open new!

Sundays
10:00 - 11:15 AM - Vinyasa Flow Yoga Class with Annie Siegel- DROP-IN

*NOT FOR BEGINNERS

  How to register?
  1. You may call us at 216-320-9446 and we will reserve your spot for you. We will ask for your payment at that time.
  2. You may send us an email at classes@inspiralmotion.com and we will "hold" your spot. However, if someone pays before you, you will be moved to the waitlist. Sorry.
  3. You may use the online system to reserve your classes. Be aware - when using the system, you will be required to pay for all of your classes in advance in order to reserve your spot.
  4. You may stop into the studio and see us.

How does payment work? If you purchase a group of classes, they must be used before their expiration date. If you cancel your reservation in class within our cancellation windows (see below), you may make the class up in any class of the same type (unless it is full), provided that your package is not expired. Reformer students may make up their missed classes in another Reformer class or mat class- you will have priority on a waiting list. A package's expiration is based on the duration of the current session (not including Private appointments). Reformer students may also make up their classes in mat classes, as well. Semi-privates do not run parallel to the sessions - these lessons are purchased as packages to be used within 8 weeks.

Once you are registered for a mat session, remember that you must cancel your mat class a minimum of 10 hours in advance online using our online system (email does not count), or 24 hours via phone.

All reservations require a minimum 24-hour cancellation notice. Sorry, no exceptions.