The Art of Exercising and Beyond!™
GYROTONIC® Practice is the art of the GYROTONIC EXPANSION SYSTEM® applied to specialized machines developed by GYROTONIC® creator, Juliu Horvath. Students use beautifully crafted machines which provide both resistance and support by utilizing a pulley / weight system designed for the human body.
The system has therapeutic applications for people recovering from life's ailments - shoulder injuries, hip replacements, strokes, breast cancer, surgeries, pregnancy, menopause, and aging.
The system is also applicable to athletes, dancers, yogis, golfers, tennis players, and martial artists who want to pick up their game or practice and take it to the next level. It's also great for regular people suffering from chronic back pain, neck and shoulder tension, or those who simply want a good workout.
The machines provide resistance when necessary and support when needed. With out question, this system will help people find a greater range of motion in all the joints, greater flexibility, valuable core strength, balance, stamina and increase energy and energetic awareness! It really is one of the most ingenious systems available for the human form. In some circles, it is considered the "couture of exercise."
To read more and to view the beautiful GYROTONIC® machines, visit the GYROTONIC® web site.