shared lessons

Shared or Semi-Private lessons are for 2 or 3 students only.  We limit our group sizes to control the quality of instruction you recieve!

All Shared Lessons are 55 minutes in length. 

GYROTONIC® Students utilize the GYROTONIC® Pulley Towers in the GYROTONIC® studio.  Students use beautifully crafted machines which provide both resistance and support by utilizing a pulley / weight system designed for the human body.  

Pilates Shared Lessons utilize Mats, Props and Small Equipment, beautifully hand-crafted Pilates Studio Reformers and the Pilates Chair.  

We have Shared Lessons with music, lessons for people with scoliosis, beginner lessons and advanced lessons.

Shared Lessons are a great way to get to know other students and continue to exercise in a collaborative group environment.

Shared Lessons are also a great way to learn both the Pilates and the GYROTONIC® systems for those who don't like to work privately or those on a budget. 

 

 

Monday
8:00 AM - Pilates 101
8:30 AM - GYROTONIC® 201
10:00 AM - 
GYROTONIC® 101

Tuesday
8:00 AM - GYROTONIC® 201
9:30 AM - GYROTONIC® 101
10:30 AM - GYROTONIC® Musical Journey
5:00 PM - Pilates 201
6:00 PM - Pilates 101
6:30 PM - 
GYROTONIC® 201

Wednesday
8:30 AM - GYROTONIC® 201
8:30 AM - Learn Pilates™
9:30 AM - Pilates 301

Thursday
9:30 AM - GYROTONIC® 101
10:30 AM - Pilates 201
6:30 - 7:30 PM - GYROTONIC® 301

Friday
9:00 AM - GYROKINESIS® Flow
12:00 PM - GYROTONIC® 201
12:00 PM - Pilates 201

Saturday
9:00 AM - Pilates 201
10:00 AM - Pilates 101
11:00 AM - Pilates Mat Class

Sunday
10:30 AM GYROTONIC® 201

Lisa,
I really enjoyed this morning’s class. What you said toward the end about our practice revealing our true selves really resonated with me. You are a terrific teacher!
— Mary B