Shared or Semi-Private lessons are for 2 or 5 students only. We limit our group sizes to control the quality of instruction you recieve!
All Shared Lessons are 55-minutes in length.
GYROTONIC® Students utilize the GYROTONIC® Pulley Towers in the GYROTONIC® studio. Students use beautifully crafted machines which provide both resistance and support by utilizing a pulley / weight system designed for the human body.
Pilates Shared Lessons utilize Mats, Props and Small Equipment, beautifully hand-crafted Pilates Studio Reformers and the Pilates Chair.
We have Shared Lessons with music, lessons for people with scoliosis, beginner lessons and advanced lessons.
Shared Lessons are a great way to get to know other students and continue to exercise in a collaborative group environment.
Shared Lessons are also a great way to learn both the Pilates and the GYROTONIC® systems for those who don't like to work privately or those on a budget.