GROW A NEW BODY
A 5-week diet/detox guided by Lisa Lansing
Duration: March 2 - March 30
ZOOM Support Calls: March 2, 9, 16, 23, and 30 | 7 PM - 8 PM
GROW A NEW BODY is a five-week diet and cleanse developed by Dr. Alberto Villoldo and Mark Hyman. This food program offers a chance to reset your body after the holidays while clearing up sleep issues, brain fog, memory problems - with an added benefit of weight loss!
This program is based on cutting-edge neuroscience and proven detox strategies to help the body thrive and prevent disease. We use power plant foods and supplements that switch on longevity genes, detox the brain, initiate cellular regeneration and regulate your blood sugar. Lisa Lansing, a certified Grow a New Body Health Coach, will be guiding this 5-week program this March!
Diets and detoxing can be difficult! That is why we are creating a support community for you throughout this experience, led by Lisa, who has not only completed this cleanse but continues to incorporate the diet into her everyday life!
During the 5 weeks, we will host weekly check-ins on ZOOM so you can participate from your home. All sessions will be recorded for viewing at any time. During these check-ins, we will be sharing experiences, recipes, stories, etc.
ABOUT GROW A NEW BODY
For any additional questions, please call the studio at 216.320.9446, email info@inspiralmotion.com, or chat with the front desk next time you're in the studio!