January 8 Mindfulness
January 8 Mindfulness
Sale Price:$5.00 Original Price:$10.00
A guided mindfulness body scan to help you release tension and befriend your body. A self-care practice to do on your own time. Each recording last 24-hours.
Madison’s Tip: Cozy up in your bed right before sleep, and play this mindful recording, it will rock you right to sleep!
sale
A guided mindfulness body scan to help you release tension and befriend your body. A self-card practice to do on your own time. Each recording last 24-hours.
Madison’s Tip: Cozy up in your bed right before sleep, and play this mindful recording, it will rock you right to sleep!